Online: The Boundaries Bootcamp

You're never too young to retirefrom people-pleasing

Online Bootcamp for women who:

  • Are always available when someone needs help or advice

  • Worry about how others will react when they communicate their boundaries

  • Feel guilty when they slow down and rest

  • Are always looking for opportunities to grow

Save my seat, I'm in! Let's set some boundaries

500+ people trained and coached

Humor, real talk +my proven method

Certifiedleadership trainer

As seen in LINDA.meiden, Harper's Bazaar, Talkies & Women's Health

Are you (secretly) a people-pleaser?

Here are some signs you might actually be a people-pleaser:

You say yes to everything and everyone, and somewhere along the way you said no to yourself. your calendar is packed with work, school runs, social plans, family stuff and favors you never wanted to do in the first place.

You are a career woman, mom, entrepreneur, or all three at once, you handle it all. You are the one person everyone calls, because you always deliver...

From the outside your life looks amazing. On the inside you are exhausted, resentful and secretly fantasizing about a small accident so you finally has a legitimate excuse to say 'no'.

You know exactly what you should say to your boss, mother (in law), and your friend. But the guilt kicks in before the words come out. Confident everywhere, except when you have to disappoint someone...

Example image
I'm here to remind you of what's possible, because I've been where you are too.

How would you feel when...

  • You finally say no without rehearsing it in de shower over and over again...

  • You leave the party when you are tired, skip the thing without inventing a fake excuse, and ask for what you are worth without your voice shaking.

  • You can have an evening on the couch without guilt, energy left over for the people you actually love.

Deep down you know you deserves that. You just wants your everyday actions to finally match the confident woman you already are on the inside.

And deeper than all of that: you want to break the generational pattern of women who overdeliver, overachieve and overgive, just to be accepted.

Save my seat, I'm in! People-pleasing, be gone 🪄

The Boundaries Bootcamp

Close the gap between knowing and doing

The Boundaries Bootcamp is created for high-achieving women who know what needs to change, but struggle with how to live it out in everyday work and life.
It bridges the gap between knowing and doing.

Save my seat, I'm in! People-pleasing, be gone 🪄
Example image

The Boundaries Bootcamp

Online Training by Stevanne van der Velden

Boundaries are self-love and self-respect in action. Once that shift lands, everything changes: clarity about what you want, the exact words to say it, and the nerve to follow through.

€88

€127

-€39

8 binge-worthy training videos
Short + entertaining videos! Just replace one TikTok scroll a day, and set stronger boundaries in less than an hour total!

Boundary Builders and Scripts

10+ Exercises to unlearn people-pleasing habits and build stronger healthy boundaries for life.

Lifetime access
I know you will binge-watch this training, but you can come back anytime you need some support or reminders.

Community for extra Support
In your digital learning dashboard there is a community available to ask questions if you need any support.

Save my seat, I'm in! People-pleasing, be gone 🪄

Warning:

You might lose a few relationships along the way. But the ones who only loved you for your yes were never your people to begin with. What you get back is worth more: total permission and freedom to create the life YOU want, based on YOUR expectations and YOUR wishes, no one else's. All guilt-free.

Save my seat, I'm in! People-pleasing, be gone 🪄

Client love

This is what clients say about Stevanne:

Example image
Example image
Example image
Example image
Example image
Example image
Save my seat, I'm in! People-pleasing, be gone 🪄
There was a time when I said yes to EVERYTHING.

About Stevanne

I've been where you are. Always trying to be the best, always there for everyone else, putting yourself last, because that's what being kind means right? Wrong. I learned that the hard way.

I'm a certified leadership trainer and coach, and I've trained over 500 people at big corporates. But that's not why I built The Boundaries Bootcamp.

I built it because I lived it. There was a time when I said yes to EVERYTHING. Years of nonstop yes later, I was driving to work one morning, dreading the day, and I caught myself wishing for something small to happen to me. A sprained ankle, the flu... anything small just for me to rest without feeling guilty.

Just enough of an excuse to finally stop... That's when I knew how bad it had gotten.

I'd rather got the flu than say no. Luckily, I found my exit plan. It's called The Boundaries Bootcamp. It can be your exit plan too.

Save my seat, I'm in! People-pleasing, be gone 🪄
Example image

(Even more) client love

This is what clients also say about The Boundaries Bootcamp

"Challenge myself"

It was a beautiful opportunity to challenge myself again and learn to express my boundaries more clearly, both personally and professionally.

"Healthy Boundaries"

I felt a connection with Stevanne. I wanted to make the first step on setting up healthy bounderies and learn how to say no.

"Positive changes"

Stevanne is not your average trainer, she is engaging, professional. I’ve made so many positive changes in such a short time.

Save my seat, I'm in! People-pleasing, be gone 🪄

This is what you'll get:

The reason why you need this training, is because you're already super busy... so I made it as low-effort as possible: watch it from your couch in comfy pants, half burned out under a blanket with your cat, or on vacation during that most perfect time of the day: laying in your bed in A/C scrolling on your phone. Except this time, your scroll teaches you to choose yourself.

Example image
8 Training Videos

Each episode has exercises to implement immediately. This is not your average online training recorded behind a laptop in zoom which you abandon after module 2. Nope. This is a series, filmed in Valencia, edited like your next Netflix binge series.

8 Impactful themes

Every episode tackles one impactful theme, packed with humor (learning should be fun!), real talk and my proven method from 12+ years of training and coaching in international environments.

Example image
Excercises and real life scripts

Each episode comes with exercises and real-life scripts that push you from knowing to doing. I will hand you the words and help you train your brain, but the magic happens when you open your mouth.

This training makes sure you do.

Save my seat, I'm in! People-pleasing, be gone 🪄

Frequently Asked Questions

Maybe you can find your answer right below:

I already know WHAT to do, I just don't push through, is this training for me?

You go from knowing to doing. Not another course you finish, save to a folder and forget, but boundaries you actually set, out loud, in real life, this week. You learn to say no without guilt, and you train your brain to see boundaries for what they really are.

How long is the training?

The entire Bootcamp is ~1 hour. You get 8 video episodes you could binge watch if you wanted, watch one episode per day or one per week, it's all up to you!

I am already so overwhelmed, I don't know if I can follow another course...

The reason why you need this training, is because you're super busy! So I made it as low-effort as possible: watch it from your couch in comfy pants, during your break at work, half burned out under a blanket with your cat, or on vacation during that most perfect time of the day: laying in your bed in A/C scrolling on your phone. Except this time, your scroll teaches you to choose yourself.

What if I need extra support?

You can contact Stevanne in the online learning environment and ask all of your questions! Good to know: it is also always possible to book a 1:1 session with Stevanne!

Have another question?

Please contact me, I will personally answer all your questions via e-mail or DM.

Get immediate access!

Will I see you on the other side of setting healthy boundaries?

Example image
Save my seat, I'm in! People-pleasing, be gone 🪄